Personalized Pilates and recovery sessions designed to build strength, improve alignment, and support your body long-term.
New clients are encouraged to begin with a foundation session.

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy exercise.”
-Joseph Pilates

Services

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Infrared Sauna Session
$20.00
Strength Training Program (Package)
$550.00
Private Reformers Session (60 min) - 1:1 Training
$60.00
New Client Private Foundation Package (Intro Series)
$285.00
Posture & Alignment Program (Multi -Session)
$1,040.00
Cold Plunge Recovery Session
$15.00

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